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About The Dillon Examiner (Dillon, Mont.) 1891-1962 | View This Issue
The Dillon Examiner (Dillon, Mont.), 01 Nov. 1950, located at <http://montananewspapers.org/lccn/sn85053034/1950-11-01/ed-1/seq-12/>, image provided by MONTANA NEWSPAPERS, Montana Historical Society, Helena, Montana.
/ Page Twelve T H E D I L L O N E X A M I N E R Wed., Nov. 1,1950 Home Demonstration Agents N e w s & V i e w s Today I have a special message about the importance of eating 'breakfast. Then a suggestion for a Christmas present and last—a beauty hint. With crisp autumn days now upon us, we have a little more incentive to eat a better break fast. So often in the hustle and bustle to get the children off in the morning, especially if you have some “Don’t want to get up’ers,” b r e a k f a s t is either skipped entirely or hurried and inadequate. Surveys show that the practice of skipping breakfast or eating one entirely inadequate becomes more prevalent as youngsters ad vance to their teens. One of the most recent and complete studies on teen-age breakfast habits re vealed that most’ teen-agers be lieve in a good breakfast. How ever, the study also showed that about one-half of teen-age girls eat poor breakfasts or none at all. So you see, although these young folks do know the value of eating a good breakfast, they still don’t do it. One explanation is that teen agers are often figure conscious, and believe that skipping break fast will help them keep trim. They fail to consider that it’s the total number of calories taken in each day which affects the weight. Many experts believe breakfast is the most important meal of the day because it follows the longest interval between meals. Scien- RE-ELECT ALBERT H. Angstman Associate Justice Supreme Court His record as judge proves he is honest, capable, fair and independent. Ask lawyers, judges, laborers, farmers, business men, and others who know his record. He is a good judge. You should retain him as your judge. Veteran World War I. Pol. Adv. paid for by Angstman for Sup. Ct. Club. Albert C. Angstman, Helena, Sec’y. We Want to Buy Your H i d e s , F u r s , P e l t s , M e t a l , B a t t e r i e s S c r a p We Appreciate Your Patronage Dillon Hide & Fur Co. Rundle — Ledbetter N. Montana St. Box 248 Phone 109-W \ DEAR FOLKS: I w ill appreciate your con tinued support in our ef forts to: BUILD MONTANA, MAINTAIN OUR SECUR ITY, ACHIEVE WORLD PEACE With best personal wishes and- more power to all of you, Sincerely yours, M I K E M A N S F I E L D Your Congressman P. S.—Listen in on all western Montana radio stations on Monday, Nov. 6, at 8:45 p. m. except KOPR, Butte, which w ill carry broadcast at 9:00 p. m., and KGVO, Missoula, at 9:45 p. m. Pol. Ad. Paid for by Mike Mansfield. tists at a leading medical schoo have proved the fact that people are more efficient, relaxed anc alert during morning hours when they start the day with a break fast that supplies one-fourth to one-third of their daily food re quirements. One of the first signs of miss ing breakfast is mid-morning fa tigue. When you’ve gone without breakfast, haven’t you noticed a let-down around 10 o’clock in the mornings? Experts say that the cause is simple. You’re just plain hungry. Without a good break fast, the body just doesn’t get enough food to supply the needed energy. Besides avoiding the mid-morn ing fatigue, a good breakfast will mean you’ll have a much easier job of fitting the daily nutrition requirements into the family diet. A hearty breakfast divides the nutrition load into three instead of two meals. This is important, especially when lunches are planned for the lunch box. •A good basis for planning your morning meal is the widely ac claimed basic breakfast pattern consisting of fruit or fruit juice, a breakfast cereal, milk, bread and butter plus eggs or meat if desired. You’ll agree, I think, that the most frequent excuse for not having an adequate breakfast is that there just isn’t time. The advice to this is to make time. It will be well worth your ef forts . The whole family will start out the day in a better mood if they can sit down together and have an adequate meal. First, set a definite time for the meal so that everyone can be together if at all possible. Then, to save yourself a lot of hurrying, make some of the preparations the night before. You, or someone in the family, could set the table the night before, measure ingredients for cooked cereal and prepare the fruit—provided it is stored in a refrigerator. On the morning you plan to have pancakes, waffles or muffins, mix the dry ingredients the night before and add the liq uid in the morning. You’ll find other time-saving helps to fit your needs as you go along, but whatever they are, do start out this fall by seeing that your fam ily is adequately equipped to meet the day. Serve a good breakfast! Now, I’d like to mention a gift suggestion either for Christmas or to save for a special June bride next spring. Then, too, it just might make you feel better about the difcks and geese your hunters bring home for you to pick—if you lack enthusiasm over their kill. What I’m talking about is sav ing the down and small feathers for use in pillows. These pillows are quite expensive !if bought commercially, and are almost cer tain to be a welcome in any home. Feathers and down of geese and ducks make a very light, fine pil low filling. Eider down, now very expensive, is the only thing that rates above goose down, ;so you’ll have very fine quality pil low filling. Although all-down pillows are luxurious, a good many people prefer a -pillow, with more firm ness. By blending feathers and down in different proportions, you can produce a pillow with a firmness to suit almost every taste. The rule is, the more feathers the firmer the pillow. A popular blend is 75 per cent down and 25 per cent smaller feathers. With this proportion of feathers to down, you’ll have a pillow which is still quite soft. Then, too, the feathers will help to keep the down from becoming matted or packed. If you’re saving feathers «for a pillow, it’s best to pick the birds dry. Select only clean small feathers in good condition. Some feathers with heavier quills may be cut or stripped from the quill and used. However, these feath ers cut from the quills will lose their spring sooner than the whole f e a t h e r s . Remember, though, not to use the large quilled feathers whole. As most hunters won’t be C A M E R A T O P I C S - ------------------ -B y T. T. Holden* -------------------- M M J ; * ® * # ' « ' ' X ...... ï “ t ' tf\ ' ' ‘ ' ' \ . When you shoot pictures like this you wont to see results right away— a good reason (or doing your own darkroom work. Craflex prize-winning photo by Don Downie. Shot in 1/1000 sec. ot f / U with a Speed Graphic. DARKROOM ADDS TO PHOTO FUN Do It w ith Lewyt! ANOTHER LEWYT FIRST A Carpet Sweeper-Vacuum Cleaner DOUBLE DUTY AT NO EXTRA COST Used With or Without Vacuum Cleaner—the Revolving Brush Really Cleans Rugs At H . & S . Refrigeration C o . Many amateur photographers would like to do their own dark room work, but shy away because of the cost and skill they believe to be involved. Actually, nothing is further from the truth than these fears. You can buy every thing you will need to develop and print your own pictures for less than two dollars—which you will save on the first three or four rolls you process yourself — and learn to get satisfactory results \n one evening. There is nothing mysterious about developing film. Two chemi cal solutions are used, which can be purchased ready-mixed. A reel safeliglit, a clock and thermom e t e r , iyid t h r e e i n e x p e n s i v e trays are all the equipment re quired. The whole job is done by t i m e and temperature and com plete instructions can be found in any of several inexpensive books obtainable at any photo store. Printing is no more complicated and requires only the above-men tioned equipment plus some print ing paper and a sheet of glass in a frame. Once you become famil iar with the routine, you will be able to develop and print a whole roll of film in less than an hour, • at the same time making those extra prints friends always ask for. Enlarging your pictures is no more complicated, but it does re quire an enlarger. Formerly, a good one cost quite a bit of money. But now, if you own a press-type camera that takes pic tures 214 x 314 or larger, you can buy an accessory for around thirty-five dollars that will turn your camera into an enlarger. Thus you have no expense of du plicating fine lenses, no unit that is hard to store. You can pack your entire darkroom outfit in a small suitcase or box, ready to go anywhere with you or be set up in a moment’s notice. Once you have enjoyed the fun and economy of doing your own darkroom work, you’ll wonder why you took so long to get around to it. You’ll find you are making better pictures, and hav ing more fun. *Crajlex Photo Direrlot bringing in enough birds to make a whole pillow at once time, it is necessary to store the feathers and down. They will store well if you put them in an airy, clean place. You’ll be surprised at how fast the down and feathers will accumulate. Though many per sons prefer small ones, in the pop ular 21x27 in. size, a goose-down pillow weighs only about a pound and1 a half. Filled with goose feathers it will weigh around 2% pounds. The main thing is to fill the pillow full of feathers. Test this by shaking the pillow from one end. If feathers sink to bottom leaving a hollow space at the top, you’ll need more feath ers. A good heavy ticking is impor tant. For general use, you’ll find closely woven, unsized eight- ounce twill ticking adequate. However, for down pillows, a more closely woven fabric, Ba- hemian ticking sometimes mer cerized, is generally preferred. This doesn’t pertain to the act ual making of pillows—but here’s an interesting side-light I read the other day. ‘ Surveys indicate that most of us expect our pillows to last a generation or longer. People who are experts in feath ers and pillow construction say this is wrong. They say that ten years is about as long as even a fine pillow can be expected to stay “alive.” So perhaps after checking the condition of your pillows, you’ll decide that the gift pillows you plan to make should be for your own family. Finally, I’d like to mention that beauty hint. In the rush of har vest season and getting the chil dren off to school, many of you homemakers just haven’t had time for yourselves. So if days of exposure to the summer sun have left your hair strawlike, take time out now to get it back into condition. There’s really not much to it, although it may take a little time and persistence. Most probably the strawlike ap pearance is a sign that your hair is suffering from a lack of oil, so let oil do the trick for you now. A light penetrating oil, such as baby oil will get badly dried hair back to perfection. The treatment is simple. Apply oil to the hair, a strand at a time, until all is well dosed. A small wad of cotton is a good applicator Now cover the hair with a plastic bandanna or shower cap for sev eral hours, or preferably over night. Unless your hair has been dry enough to soak up all the oil dur ing the night, excess oil can eas ily be removed with a quick shampoo in the morning. Between treatments, too, a bit of daily conditioning is in order, Rub a small quantity of oil on your hands and run them lightly through your hair. Then brush it thoroughly every day. This will stimulate the circulation in your scalp and help produce nat ural oil. It shouldn’t take long if you’re faithful with the treat ments, to get your hair back into condition and erase all traces of that “remnant of summer” look. FIRST LUTHERAN CHURCH B. M. Alstad, pastor. Services every Sunday at 11:00 a. m. The East Montana Purebred Livestock Association’s purebred Hereford sale will be at the Glen dive sales Rinp Oct. 31. Association spokesmen said there are 20 consignors with 55 head of Herefords for sale. —and— Contract Wiring Estimates Cheerfully Given on All Wiring Jobs, Large or Small D A V I S ELECTRIC CO. 21 E. Sebrce Welcome Extended By Panhellenic The Dillon Panhellenic wishes to welcome all women who are members of a national social so rority. The local group, which has been organized since 1925, is composed of all women who have been initiated into active mem bership of any national Panhel lenic sorority. This group meets once a month for a social evening. It has two major projects each year. One is a-scholarship loan fund at the Western Montana College of Edu cation. The other is a donation to the Barrett hospital. If you are eligible for member ship in the group please contact one of the following officers now, so that your ngme maybe includ ed at the next meeting which will be Nov. 6: President, Mrs. Henry Mikkelson, phone 264-J; vice president, Mrs. William Fleming, phone 497-M; secretary, Miss Eli nor Larson, phone 24; treasurer, Mrs. R. A. Malesich, phone 415- R-4. KALISFELL. — Recent appro priation cuts in Washington will not affect work at Hungry Horse dam, bureau of reclamation offi cials have announced. The budget bureau slashed $2,- 975,384 from the Hungry Horse budget, but reclamation officials pointed out that the sum was an “unobligated fund left from last year’s budget.” Officials added that adequate money has been allocated for work both at the dam and reser voir. It Needn’t Cause You Financial Loss “Before It’s Too Late . . . Investigate!” H a z e l b a k e r Insurance Agency Phone 57 Dillon, Mont. Sure, You Deserve the Best — • In Pharmaceuticals • In Trained Pharmacists • In Service • In Economy YOU’LL FIND THEM with GEO. M. GOSMAN Druggist Dillon Montana’ OFFICE » U P P U E 1 á P g iH l ¿ 1 EQUIPMENT AVAILABLE NOW ARE SUCH ITEMS AS: • Onion Skin Paper • Mimeograph Paper • Copy Paper for Second Sheets • Index Cards CALL IN AND LOOK OVER OUR DISPLAY We are stocking some “hard to get” items of of fice supplies and busi ness stationery. • Rubber Bands • File Folders • Carbon Paper • Adding Machine Tape • Time Books • Typewriter Ribbons The Examiner Printing C o . Annual Butte Hereford S h o w N o v . 2 a n d S a l e N o v . 3 Check this list of consignors and you w ill recognize that this sale w ill repre sent the most outstanding selection of Hereford cattle to be offered in Auction Sales in MONTANA this year. CONSIGNORS: Armstrong Ranch, Livingston, Mont. Becker Hereford Ranch, Wilsall The Cheneys, Belgrade Bob Cline, Manhattan Cline & Selleck, Manhattan C. D. & David Dutton, Gold Creek Higgins Bros., Ringling Jarboe & Lewis, Bozeman E. T. Johnson, Livingston Dan Landers, Wilsall Harrie B. Landers, Wilsall Harry Liggett, W ilsall Dan Mahoney, Townsend Marshall Herefords, Bozeman John McDonald, Jr., Philipsborg Monforton Herefords, Bozeman Mungas Bros., Philipsborg Needham & Hickey, Moore Ellery Owens, Philipsborg Allen T. Ralsron, Livingston Oscar Sales, Bozeman Sim & Schock, Highwood Henry M. Skank, Bozeman . Soulsby Bros., Windham Donal Stole, Livingston Wilbur Story, Bozeman T-3 Ranch, Philipsburg -W arren Herefords, Deer Lodge W illow Creek Ranch, Belt 100 Bulls 20 Females at BUTTE PUBLIC STOCKYARDS H. B. Sager Auctioneer Lenix Badger Sale Manager LIVINGSTON, MONTANA Sale sponsored by: WESTERN MONTANA HEREFORD BREEDERS A S S O C I A T I O N